Physiotherapy

What is it?

Physiotherapy in recovery is about returning to normal movement safely and in the right order — neither rushing it nor waiting so long that stiffness sets in.

How does it work?

Your physiotherapist assesses your movement, sets a progression appropriate to your procedure, and adjusts it as you improve. You are given clear guidance on what to do — and what to avoid — between sessions.

• A staged return to movement, matched to your procedure
• Clear guidance on what to do and what to avoid
• Progression adjusted according to how you respond
• Also used for sports and injury recovery, not only post-surgery

When is it used?

After procedures where movement, strength or posture are affected, and for patients recovering from injury or returning to sport.