Weight Management

Two people lose eight kilos. One has lost fat and kept their muscle; the other has lost muscle and will regain the fat within a year and be worse off than when they started. The scale reports both as an identical success. This is why we do not use it as the measure.

Weight management at Vogue Clinic starts with body composition and bloodwork — what you are actually made of, and what your metabolism is actually doing — and is led with the clinical nutrition expertise on our medical team.

How we work

• Measure first. Body composition, bloodwork, and an honest history. No plan is written before this.
• Treat it as one problem. Nutrition, movement, sleep and stress are not four separate issues; a plan that fixes your diet and ignores the fact that you sleep five hours will fail, and it will not be your fault.
• Plan for your life. A protocol you cannot keep is not a protocol, it is a rehearsal for feeling like a failure.
• Review on data. Body composition re-measured at agreed intervals, and the plan changed when the numbers say so.

Where medication fits

Where a prescription medicine forms part of a plan, it is prescribed and monitored by your doctor and discussed with you individually at consultation. Spanish law does not permit a clinic to name prescription medicines in public advertising, so you will not find them listed on this website — ask us directly and we will explain your options in full.

What we will say publicly is this: medication is a tool, not a plan, and it is not right for everyone. Any prescription is your doctor’s clinical decision, monitored properly, and always alongside the nutrition and lifestyle work rather than instead of it. If someone offers you a prescription without measuring anything first, that should worry you.